What is it that we are running from?
What is it that we are running towards?
Why is it that we run?
To feel the air whipping through strands of hair.
To hear our hearts beating in our chest reminding us that we are alive.
What is it that we sit for?
Why do we come to Stillness?
Why is it that we sit?
To feel the support of the ever-present earth beneath.
To hear that voice of knowing within that only speaks in silence.