My kids at Brook Road Academy have been some of the most inspiring and impactfull of all....
3 years certainly flew by as I had the honor and opportunity to share practice with a group of high schoolers every Friday at 2 p.m. Never have I experienced such a school that encompassed so beautifully the energy of a family.
How Freedom Yoga Got It's Name
"One statement that I often make at the end of my yoga classes is, 'Thank you for allowing me to teach and for teaching me so much in return.' Never have I learned so much as I have in my experience with teaching Freedom Yoga.
Read moreHow Does Your Garden Grow: YoKid Facilitation
In 2012 I was asked to take a 20 hour kids yoga teacher training and then, shortly after, I was asked to be a facilitator of that training. I had no idea how my life was about to change.
Read moreArriving
There are times in life during which we have no other choice other than to rely on trusting ourselves. Depending on our relationship with out innermost self. This can be a terrifying experience of quite a delicious one.
Read moreThe Blue, The Yellow, and the Orange: Flying to San Francisco
I look out the window and there they are again... Those colors that bid me farewell last time I left. They have returned, once again, to welcome me back.
Read moreWandering To Be Found
Wandering through the woods I connect with the elements....
Read moreComing Home to Me
"Inside there is a more natural rhythm where there is time to pause, breathe, feel, and perceive clearly, we find that the most valuable thing we can ever possess is clearly within our sites: THIS IS LIFE ITSELF. We may notice that while life has been living itself through us, we have been absent from the experience. Where did we go, and how can we come home to the larger life that is possible for us?"
- Donna Farhi
"May your practice bring you home."
- Donna Farhi
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