in the news
I was honored to be a guest on the Modern Mystic Podcast in November with my dear friend Kilkenny Tremblay!
Listen to my episode below or watch us on YouTube, and be sure to check out other episodes of the podcast and the other amazing offerings from the Modern Mystic!
Modern Mystic Episode #68 w/Tara Eschenroder
—Spotify
—YouTube
—MP3
Check out my interview with Slumber Party’s Ali McGhee & Jake Frankel on 103.3FM Asheville FM Radio!
“An interview podcast where host, Nadeya Ward, talks to meditation practitioners about their journey into meditation, their actual practice and any advice or tools they would like to share. Each episode is followed by a second episode of a guided meditation that you can come back to and listen whenever you need it!”
Podcast Special Guest!
Rethink your New Year's Resolution: Intention Setting w/Tara
(hosted by Holly Zajur)
“The new year is a time when you hear a lot of rhetoric about “new year, new you” and setting big goals. But what if instead of focusing on all the things that you need to ‘attain’ you focus on how you want to feel as you move through your days?
We talk about the difference between an intention vs a resolution and workshop how to set them in our lives. This episode provides a new take on resolutions and ways to show up in alignment with your values each day.”
