Join Kelly Kostecki and Tara (Becky) Eschenroeder at Zenver Yoga on September 20 for a 90 minute flow as we reconnect with the healing powers of nature and explore the integration with the chakras.
As we journey on our mats wandering through our poses, we connect with the elements. Earth, our roots… where we’re from sustains us, and provides our stable foundation. Water nourishes our bodies while reminding us to go with the flow. Air feels wild, free and full of possibility, evoking a sense of childlike play. And fire ignites the passion within that brings our possibilities to life! Navigating through this life, we are one with the elements... connecting and aligning from the inside out. These elements lay the foundation for the chakra system, and as we explore both, we infuse our time on the mat with a sense of deeper perspective and energetic body integration.
Link coming soon!!