When you step off of the mat, your practice truly is just beginning.


 

ARE YOU READY TO MANIFEST THE REALITY OF YOUR DREAMS?

WHAT WOULD IT BE LIKE TO BE LIVING FROM A PLACE OF CONFIDENCE, CLARITY AND FULFILLMENT WHILE LETTING GO OF FEAR, SELF DOUBT AND DEPLETION?

Imagine what is possible. 

Then create it.


But it doesn’t feel like you’re living your yoga right now…

•          Maybe you find yourself back at your desk, counting down the hours until you can finally escape…

•          Or feel like you’re living all week for Fridays… but then you still spend your weekends trying to catch up with your busy life…

•          And at the end of it all… find yourself wondering IS THIS IT?

Your practice feels like the only part of the week when you are 100% present and fully self-expressed in your life.

The truth is, most of us live life in autopilot mode. We default to habits and routines without even thinking it.The result? Feeling stuck and unfulfilled.

It doesn’t have to be this way!

From finding your life purpose to sustaining a business, I offer the tools you need to carry your practice off the mat and into your daily life.

Together, we will redesign how you approach your life so that every minute feels 100% authentically YOU.

Your dream life can become your reality. I’m here to help!


Who is this for? 

  • I guide driven individuals to recognize and channel passionate energy to manifest a life of deep fulfillment and freedom. 

  • This work is for someone who is dedicated and ready to manifest the reality of their dreams; living from a place of confidence, clarity and fulfillment; letting go of a life of fear and depletion while inspiring others to do the same.  Are you standing at the edge of making a change?  The time to fly is now!

What will we do together?

  •  Become clear on what it is you are resisting in your life; what patterns and habits you have developed to mask or avoid gaining clarity on what you truly desire and to make a change. 
  • Identify what it is you want to shift in your life; how to get out of your own way to allow this to happen naturally instead of forcing a change or holding yourself back.
  • We will tap into your infinite potential and move towards aligning with your authentic self. 
  • Identify where you might feel indecisive or stuck
  •  Establish how you can get out of our own way
  •  Learn to flow into the process
  • Develop trust in the outcome
  • Outline action steps
  • Follow up to reflect and share progress

 

 

1) Small Business Operation
You are Your Business: Intentional Small Business Operations

  • How to start a small business (yoga entrepreneurs)
    • Step by step process and outline
    • Mapping out upkeep and maintenance
    • Developing systems for efficiency
  • Addressing emotions and your business

   

2) Teaching Yoga
Sustain a Life of Giving: Mentorship for Yoga Teachers

  • Guidance for teaching yoga full/part time
  • Prioritizing self care
  • Developing balance for work/personal/social life
  • Support for any questions

 

3) Dream/Vision Manifesting
Turn Your Dreams into Reality

  • Identify where you migh feel indecisive or stuck
  • Establish how you can get out of our own way
  • Learn to flow into the process
  • Develop trust in the outcome
  • Outline action steps
  • Follow up to reflect and share progress

What will your investment provide you with?

  • 60 minute session(s) together during which meaningful conversation and discussion will transpire as we work in the direction of your Dharma from a place of fluidity, trust and ease.
  • Email support in the form of one correspondence per week, if requested
  •  Trust in knowing that our sessions together are 100% confidential and the space that we share is sacred
  • An action plan to understanding the nature of change and the value of engaging in intentional personal change to gain control over thinking processes, and to foster a greater awareness of the relationship between time and thinking, and the day-to-day manifestations of this relationship on effective thinking and productivity. 

 


What to expect (if you are willing to do the work):

  • A deeper sense of clarity as we peal back the layers that cover the truth that lies with.
  • Interpersonal Communication (listening to that voice and instincts within)
  • A better ability to think from a standpoint of problem solving
  • Revisiting Dispositional skills (how you live, habits, etc)
  • Personal equilibrium (meta-cognition; awareness and control over your own thinking) leading to awareness of mind and body; organization, motivation and discipline; and a passion and desire to lean and experience life at its fullest! 
  • Relief in knowing that you are not alone in this (or any) process
  • A deeper sense of self awareness and self love
  • Awareness of the thinking mind and compartmentalizing that from emotions and what the instinctive and intuitive body is trying to tell
  • Clarity of your visions and motivation towards them
  • A sense of lightness and ease moving forward (and maybe even fun=).  For if one day we expect to fly, we must first take ourselves lightly. 

What is your investment?

 

Single Session

 

Initial Session: $180
Follow-Up Session: $150

 

Silver Coaching Package
(3-month investment)

$360 per month (3 auto-payments)

This package is designed for people who are ready to do the work; gaining clarity about direction or a decision, reducing worry and stress or getting moving with a project or goal.

Includes: 
- 6 one-hour Life Coaching sessions (2 sessions per month; no more than 1 session may be rolled over to the following month)
‐ Email support in the form of one correspondence per week, if requested

 

Gold Coaching Package
(6-month investment)

$350 per month (6 auto-payments) 

This package is designed to give us more time to explore dreams and desires and goals as we tap into intuition and instinct in order to move in that direction.

Includes: 
‐ 12 one-hour Life Coaching sessions (2 sessions per month; no more than 1 session may be rolled over to the following month)
‐ Email support in the form of one correspondence per week, if requested  

 

platinum Coaching Package
(12-month investment)

$340 per month (12 auto-payments) 

This package allows us to deepen the sense of knowing and guidance that you will become more and more familiar with as our work together continues.  

Includes:
‐ 24 one-hour Life Coaching sessions (2 sessions per month; no more than 1 session may be rolled over to the following month)
‐ Email support in the form of one correspondence per week if needed