Healing Heart Flow Yoga with Live Music
Presenter(s): Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP, and Special Guest Christie Lenée
Date: April 19, 2020
Tuition: $27–$54
~No previous experience is required for this healing experience.~
Experience a day of Yoga and sweet music to ground deep within your roots, and return to your heart space.
International Yoga instructor Becky (Tara) Eschenroeder ("Great Abiding Yoga") will lead a 90 minute rhythmic Vinyasa flow Yoga class accompanied by uplifting music performed by guitarist/singer/songwriter, Christie Lenée.
During this day workshop you will also enjoy:
Tara and Christie’s live class at 9:45 am
Morning, noon, and evening recorded meditations
Integral Yoga Hatha classes: mixed-level recorded and 5 pm live
Recorded lunchtime reading and Yoga Nidra by Sri Swami Satchidananda
May we align our breath to sync with the beating of our hearts, healing ourselves and this planet from the inside out. Wandering through this time of darkness we connect with the elements. Through the earth, our breath, and Yoga we ground deep in our roots. The air is wild, free and full of possibility. Water nourishes our souls while reminding us to go with the flow. We ignite the fire of passion and light an awakening within, becoming one with the elements and connecting under one sun.
Presenters
Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP
Tara (Becky) Eschenroeder is a certified coach and mentor, self-published author. and an accomplished yogini who was voted one of the top three Yoga instructors by Richmond Magazine in 2015. With some teachers, the lessons are planned, practiced, rehearsed, and perfected to a tee, but Tara Eschenroeder offers a different experience. Teaching was Tara’s dharma long before she realized it. She grew up with a bow and arrow in her hands, learning to pull back with just enough aim and control to send her arrow into the abyss, knowing and trusting it would hit its intended mark. Likewise, she enters each…
Learn more about Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP
Christie Lenée
Christie is the 2017 International Fingerstyle Guitar Champion and a captivating performer with a devoted following among instrumental, folk-pop and rock band audiences. Combining guitar mastery, contemporary singer/songwriter and a passion for storytelling, she thrives on bringing people together through the language of music. Christie’s unique guitar work and profound instrumental compositions are well described as ‘Michael Hedges meets Joni Mitchell and Dave Matthews.’ Among the vast community of fingerstyle and tapping guitarists, her niche is the integration of melodic pop lyricism with catchy hooks that excite both modern commercial listeners and classic purists. With a menu of percussive and…
Learn more about Christie Lenée
Testimonials
The live music by Christie and Tara’s guided Yoga was amazing! Very cathartic! — Past Participant
Becky’s high level of expertise and compassion shone through every moment. — Nayantara Kabir
Christie Lenée is a wonderful spirit making beautiful music on the guitar. She has epic compositions that take one on a journey through time. — Tim Reynolds, Guitarist for Dave Matthews Band