“Tell me, what it is you plan to do with your one wild and precious life?”
- Mary Oliver
I help individuals who are instinct injured; in the midst of transition and need support in gaining clarity in order to make courageous transformation from a place of self trust, instinct and intuition.
What would it look like to see through the eyes of what you desire?
What would it feel like to be living from a place of confidence, clarity, integrity, and fulfillment while letting go of the shackles of fear, self doubt and depletion?
Are you ready to dream wide awake?
Allow yourself to dream of what is possible...
and let's create it.
Does it feel like you’re living your truth right now?
Maybe you find yourself back at your desk, counting down the hours until you can finally escape…
Or you feel like you’re living all week for Fridays… but then you still spend your weekends trying to catch up with your busy life…
And at the end of it all… find yourself wondering is this it?
The truth is, most of us live life in autopilot mode. We become “instinct injured.” We default to habits and routines without even thinking it. The result? Feeling stuck and unfulfilled.
It doesn’t have to be this way.
From finding your life purpose to sustaining a business, I offer the tools you need to manifest and create your reality.
Together, we will redesign how you approach your life so that every minute feels 100% authentically YOU.
Your dream life can become your reality. I’m here to help.
Who is this for?
I guide driven individuals to recognize and channel passionate energy to manifest a life of deep fulfillment and freedom.
This work is for someone who is dedicated and ready to manifest the reality of their dreams; living from a place of confidence, clarity and fulfillment; letting go of a life of fear and depletion while inspiring others to do the same. Are you standing at the edge of making a change? The time to take your first step is now.
What will we do together?
Become clear on what it is you are resisting in your life; what patterns and habits you have developed to mask or avoid gaining clarity on what you truly desire and to make a change.
Identify what it is you want to shift in your life; how to get out of your own way to allow this to happen naturally instead of forcing a change or holding yourself back.
We will tap into your instincts and integrity and move towards aligning with your authentic self.
Identify where you might feel indecisive or stuck
Establish how you can get out of our own way
Learn to trust yourself and the process
Develop trust in the outcome
Develop mastery over your new skills through custom designed exercises
Outline action steps
Follow up to reflect and share progress
1) Small Business Operation
You are Your Business: Intentional Small Business Operations
How to start a small business
Step by step process and outline
Mapping out upkeep and maintenance
Developing systems for efficiency
Addressing emotions and your business
2) Teaching Yoga
Sustain a Life of Giving: Mentorship for Yoga Teachers
Guidance for teaching yoga full/part time
Prioritizing self care
Developing balance for work/personal/social life
Support for any questions
3) Nurturing Relationships/communication guidance
Improve communication skills, learn how to express yourself clearly and listen effectively
Navigate conflict by developing healthy tools for resolving disagreements and building stronger bonds
Set boundaries and deal with dealbreakers by identifying your needs to create a healthy relationship dynamic
Support for all types of relationships whether you're single, dating, married, or somewhere in between
4) Dream/Vision Manifesting
Turn Your Dreams into Reality
Identify where you might feel indecisive or stuck
Uncover where your instincts and intuition might be injured
Establish how you can get out of our own way
Learn to trust yourself and the process
Develop mastery over your new skills through custom designed exercises
Develop trust in the outcome
Outline action steps
Follow up to reflect and share progress
What will your investment provide you with?
60 minute session(s) together during which meaningful conversation and discussion will transpire as we work in the direction of your Dharma and your integrity from a place of fluidity, trust and ease.
Trust in knowing that our sessions together are 100% confidential and the space that we share is sacred
An action plan to understanding the nature of change and the value of engaging in intentional personal change to gain control over thinking processes, and to foster a greater awareness of the relationship between time and thinking, and the day-to-day manifestations of this relationship on effective thinking and productivity.
Accountability in the form of check-ins and follow-ups discussed and agreed upon by both parties if requested
What to expect (if you are willing to do the work):
A deeper sense of clarity as we peel back the layers that cover the truth that lies with.
Interpersonal Communication (listening to that voice and instincts within)
A better ability to think from a standpoint of problem solving
Revisiting Dispositional skills (how you live, habits, etc)
Personal equilibrium (meta-cognition; awareness and control over your own thinking) leading to awareness of mind and body; organization, motivation and discipline; and a passion and desire to lean and experience life at its fullest!
Relief in knowing that you are not alone in this (or any) process
A deeper sense of self awareness, self trust, and self love
Awareness of the thinking mind and compartmentalizing that from emotions and what the instinctive and intuitive body is trying to tell
Clarity of your visions and motivation towards them
A sense of lightness and ease moving forward (and maybe even fun=). For if one day we expect to fly, we must first take ourselves lightly.
What is your investment?
Single Session
$355
Silver Coaching Package
(3-month investment)
$588 per month (3 auto-payments)
This package is designed for people who are ready to do the work; gaining clarity about direction or a decision, reducing worry and stress or getting moving with a project or goal.
Includes:
- 6 one-hour Life Coaching sessions (2 sessions per month; no more than 1 session may be rolled over to the following month)
-A secure, shared file including notes from each session for your own reflection, invitations for integration, and resources to support your goals and intentions
- Accountability in the form of check-ins and follow-ups discussed and agreed upon by both parties if requested
Gold Coaching Package
(6-month investment)
$390 per month (6 auto-payments)
This package is designed to give us more time to explore dreams and desires and goals as we tap into intuition and instinct in order to move in that direction.
Includes:
‐ 12 one-hour Life Coaching sessions (2 sessions per month; no more than 1 session may be rolled over to the following month)
-A secure, shared file including notes from each session for your own reflection, invitations for integration, and resources to support your goals and intentions
- Accountability in the form of check-ins and follow-ups discussed and agreed upon by both parties if requested
Years ago, I was an elementary school teacher and while I loved working with children, I ultimately realized that being confined to a single classroom was not my Dharma and outside of my integrity.
My body sent clear messages that I was not where I needed to be. My hair started falling out, I woke up each morning with heart palpitations, and had a perpetual stomach ache.
In meditation one day, I saw myself as a bird in a cage and I could feel the hunger for flight and freedom. I knew in that moment that I could no longer pretend and was willing to risk the safety of the cage in order to meet myself fully - no matter where it led.
My life has transformed beyond my wildest dreams and I have found a calling in helping other birds leave their cages and spread their wings.
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Imagine what it would feel like to wake up in the morning with a sense of purpose and ability and the courage and clarity to honor them both!
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There aren’t enough words to describe this magical human being and how bright she has helped me and so many others to shine. I’m so honored to call her a friend, mentor, soul-sister and goddess. She teaches compassion and grace, sucking the venom out of old wounds and replacing that space with her love and lessons of self-love. Her lightness and ability to choose happiness in even the toughest of situations has inspired me to do the same. What a miracle to have you gifted as a person within my life.
Heather, Mentee
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Tara...my mentor, friend and sister. You are the spark that has reawakened my flame. Your mentorship program has helped me in more ways than one and continues to do so on a daily basis. Your teachings have helped both me and others around me. =)
Your energy - no matter the day or the mood - you always always always fuel the inner core of the humans around you - it's clear to see. No masking on the bad days - always beautiful, always nurturing. I can see and feel how you heal a room -- no.matter.the.day.
Thank you for being the you that you are. You are a gift.
Morgan, Mentee
