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Reclaiming Childlike Wonder
Integral Yoga Podcast, Episode 121
In this episode, I delve into the concept of "rewilding" as a return to our natural, instinctual state of being. I define rewilding as reconnecting with the innate wisdom within us, much like how trees grow or fireflies communicate effortlessly. I share my practices for rediscovering this inner compass, including journaling, movement, discussion, and time in nature, all aimed at peeling back layers of societal conditioning and distraction. I emphasize the role of childlike play and curiosity as pathways to reconnect with our wild, intuitive selves, drawing inspiration from the way children approach life with imagination and openness.
The episode also explores the importance of acknowledging and transforming inherited generational patterns, finding balance between disciplined practices and devotion to one’s higher self, and embracing community as a space for authentic connection and growth. It is my intention to inspire listeners to embrace curiosity, rediscover their wildness, and live with greater authenticity and joy.
I was honored to have a chance to talk to Dr. Lisa Lmar - yogi, healer, and fellow divine human - about my journey so far!
I was honored to be a guest on the Modern Mystic Podcast in November with my dear friend Kilkenny Tremblay!
Listen to my episode below or watch us on YouTube, and be sure to check out other episodes of the podcast and the other amazing offerings from the Modern Mystic!
Modern Mystic Episode #68 w/Tara Eschenroder
—Spotify
—YouTube
—MP3
Check out my interview with Slumber Party’s Ali McGhee & Jake Frankel on 103.3FM Asheville FM Radio!
“An interview podcast where host, Nadeya Ward, talks to meditation practitioners about their journey into meditation, their actual practice and any advice or tools they would like to share. Each episode is followed by a second episode of a guided meditation that you can come back to and listen whenever you need it!”
Podcast Special Guest!
Rethink your New Year's Resolution: Intention Setting w/Tara
(hosted by Holly Zajur)
“The new year is a time when you hear a lot of rhetoric about “new year, new you” and setting big goals. But what if instead of focusing on all the things that you need to ‘attain’ you focus on how you want to feel as you move through your days?
We talk about the difference between an intention vs a resolution and workshop how to set them in our lives. This episode provides a new take on resolutions and ways to show up in alignment with your values each day.”
