Join Virginia natives Allison Walton and Becky (Tara) Eschenroeder for a week of deep nourishment and healing from within. Held by Mother Earth and surrounded by the sweet jungle breezes, we will tune into the source of that which is our truth. Rising with the sun, we will reignite the flame that fuels the fire of that which makes us feel strong. Surrendering with the moon, we will honor the shadows of darkness; embracing the natural cycles that allow us to restore and heal on a cellular level. Freely flowing to the Earth's heartbeat, and our own, these natural rhythms will allow us to live fully and abundantly in our truth. It is then that we return to harmony. 

Sample Itinerary:

8:30am: Breakfast & morning wellness tonics

10:00 -11:00am: Morning Asana Practice

11:00 - 11:30am: Journaling / Reflection

1pm: Community lunch (organic, sustainable produce and local ingredients)

Afternoon restore & self-care

4:00-5:00pm Asana Practice / Wellness Activity

7pm: Community dinner

Evening restore & self-care

Sample Wellness Activities:

Hot Springs

Cacao Farm Tour & Raw Cacao Making

Custom Skincare & Face Mask Blending

Solar Infusions & Adaptogenic Herbs

Inquire within to receive a special discount code just for YOU!

Please follow this link to find out more including:

What's included

More about Allison and Tara

Things to do

Things to know

Photos

http://truenaturetravels.com/retreats/yoga-costarica-becky-allison/

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