Mandala Forest Walk, Dance, and Sip
Forest Hill Park, Richmond, VA
Sunday July 17, 1pm-4pm
Nature has a divine way of knowing how to create the most exquisite beauty.
As we take our practice out of the studio off of our yoga mats, we will meander along the trails of the RVA forest and collect treasures ranging from pine cones to rocks to sticks to feathers to whatever else nature has to offer. At the culmination of our wander, we will gather to make an offering to our loving Mother Earth by piecing together a mandala with the treasures that we have found along the way. This will be a celebration of the natural artistic ways of this planet and of the beauty of recognizing it.
A day-pack or bag of sorts is encouraged for your treasure collection along the way and we also encourage you to bring something to stay hydrated!
After our walk in the woods, why not celebrate with some music, movement and magic under the infinite sky?
We'll use Silent Disco Headsets to move like water, connecting to the music, ourselves, each other, and the soft Earth beneath our feet as we move solely and unapologetically for pleasure! Nia is based on the idea that exercise can feel fun and nourishing - inside and out! No experience is necessary; it's all about feeling good rather than looking good.
Upon culmination of our outdoor dance party, we will be heading to Crossroads Coffee & Ice Cream for an hour of chillin' and sippin' on somethin' cool!
Lovingly hosted by ShoulShine Studios