Sunset Yoga in Montford Park

sunday october 29, 4:00p-5:00p

Harmonize body, mind, and soul while bidding farewell to the sun’s gentle rays.

Whether you seek to deepen your yoga practice, embrace the beauty of nature, or simply unwind after a long day, Sunset Yoga in the Park at Montford Park promises to be a magical journey of inner healing and connection with the elements. We gather to align our breath with the rhythm of our hearts, fostering harmony within ourselves and the world around us.

In this sacred practice, we honor the Earth as our foundation, grounding ourselves deep in its nurturing embrace.
With each breath, we draw upon the vitality of the earth, finding stability and balance within our bodies and minds.
As we move through the gentle flow of yoga postures, we tap into the energy of the earth, strengthening our roots and awakening a sense of belonging.

The air, wild and untamed, whispers through the trees and caresses our skin. It fills us with a sense of liberation and boundless potential.
Guided by our breath, we embrace the freedom to explore new possibilities and release anything that no longer serves us.
With each inhale, we invite in fresh inspiration and revitalization, while exhaling, we let go of any stagnant energy, creating space for growth and transformation.

Water, the essence of life, nourishes our souls and teaches us the art of surrender. Just as a river flows effortlessly, we learn to flow with grace and ease, surrendering to the natural currents of life.
Through fluid movements and mindful transitions, we immerse ourselves in the wisdom of water, finding balance between effort and surrender.

The fire within us ignites, fueled by our passion and desire for transformation. We stoke this inner flame, awakening our spirits to their fullest potential.
With each breath we cultivate vitality, courage, and a deep sense of purpose.
The fire guides us to embrace our authentic selves and to shine our light brightly upon the world.

United under the sun’s warm embrace, we come together as a community, bound by our shared journey of self-discovery and connection.
In this sacred space, we honor the interconnectedness of all beings and our collective responsibility to nurture and protect the planet we call home.

Lovingly hosted by West Asheville Yoga.
Sliding scale $14, $18, $22 - click below to reserve and see my additional dates for Sunset Yoga in Montford Park!