Instead of putting so much emphasis on an end result, what if you chose to get clear on how you want to feel every day?

Instead of filling your mind with resolutions one day out of the year, what if you allowed the felt sense of the body to inform you?

Instead of approaching your days from a place of discipline, what if you choose to meet them from a space of devotion?

Join me for this experience as we hold space for the sacred remembering of our internal compass; our instinct and intuition. 

In this workshop, we will explore tools that can be utilized in everyday life that will provide manageable and breathable ways to live the life of your dreams and integrity.

These tools will include (and will not be limited to) journaling prompts and discussion, meditation, visualization, breath & asana.

You too have permission to participate in your own becoming…
(in fact, it’s required)

Sliding Scale: $25, $30, $35
Lovingly hosted by West Asheville Yoga