Earth & Soul: An Elemental Harmony Yoga Retreat
in Cabrera, Dominican Republic
“The doors to the world of the wild self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”
- Clarissa Pinkola Estés
Answer the call of the elements where the lush jungle meets the turquoise ocean in the breathtaking setting of Cabrera. Join us for "Elemental Harmony," a five-day immersion designed to bridge your inner world with the vibrant pulse of the Earth.
Using the ancient map of the five elements – Earth, Water, Fire, Air, and Ether – we'll guide you on a path of rediscovery.
Feel the solid support of Earth in grounding yoga flows and mindful walks through vibrant jungle trails, connecting with the planet's deep stability.
Cleanse and flow like Water with fluid sequences overlooking the sea and refreshing dips in the crystal-clear ocean waves.
Embrace the transformative energy of Fire through dynamic practices warmed by the Caribbean sun reflecting off the water.
Connect with the vitalizing breath of Air, rich with the life of the jungle and the tang of salt spray, in pranayama and expansive postures.
Tune into the subtle spaciousness of Ether through deep meditation under vast tropical skies, listening to the sounds of the waves and the forest.
This experience blends intentional yoga and meditation with the innate healing power of the Dominican Republic's unique environment – the deep peace of the jungle and the boundless energy of the ocean working in synergy.
It's a chance to rewild your spirit amidst towering trees and rolling surf, shedding layers of stress and reconnecting to what truly matters. By aligning these elemental forces within, you cultivate a profound sense of inner balance, fostering deep self-love and acceptance.
Step away from the everyday and into harmony. Reconnect with yourself and the Earth – feeling the jungle floor beneath your feet and the ocean horizon expanding before you – in a way you've never experienced before.
Explore the beauty of the external landscapes of nature’s canvas, while navigating our internal landscapes.
Hike through and rest amongst breathtaking landscapes, reconnect with the earth's energy, and awaken your senses.
Move your body through dynamic and intuitive flows, entice your inner wild out of hiding; honor your strength and your ability to soften.
Quiet your mind and bones with stillness and meditation.
Explore self-love practices, embrace your authentic self, and shed societal expectations.
Bond with like-minded humans, share experiences, and build a powerful support system.
Nourish your body with the fresh food from the surrounding lands.
Enliven your soul with music and poetry, infused throughout the week.
As we partake in tropical adventures, we remain open to the most sacred of re-connection. Our journey will take us within, and you will be invited to dive deep into opportunities for self-reflection, self-love, healing, and re-connection with the wild of the heart. Stripping away the distractions of everyday life, we will get back to basics, cultivating our ever present and universal truth that lies within.
This is a call to all humans who are ready to break free, embrace their wildness, and cultivate unwavering self-love.
The door is right here.
Will you step through?
About Tara Eschenroeder
With Tara you get more than a teacher on the yoga mat; you gain guidance for your daily life. With her guidance, no two classes or workshops are ever the same. Participants are not told what to do, they are empowered to listen to their own bodies and hearts.
And while there are general cues throughout of “warrior” and “downward dog” (almost always accompanied by their Sanskrit name), one is also just as likely to hear cues of “listen to the animal within,” “move through honey, “ride the wave of your breath,” or, simply, just an encouragement to “dance.”
Tara is ERYT200, ERYT500, RCYT, YACEP, self-published author, and a Certified Coach and Mentor.
About Ryann Doyle
Everything Under the Sun Founder, Yoga Retreat Specialist
www.UnderTheSunDR.com
Why did you start running wellness retreats?
Retreats combine all the things that I truly love together into one. I love setting up events and planning logistics! I personally practice yoga multiple times a week and try to live a healthy lifestyle. I love adventures and Cabrera has so much natural beauty to explore. I adore people and love bringing together like minded folks from all over the world! And most importantly I feel fortunate to be able to help people disconnect from their daily stressors, slow down, relax and recharge their body, mind and spirit to elevate their everyday life. I have witnessed (and had myself!) major transformations from these incredible retreat events, and I feel so blessed to be apart of the ripple effect that is enhancing and changing so many lives.
How did you end up in Cabrera, DR?
My husband's family is Dominican & we loved vacationing here every year. Then one day we decided we didn't want to wait to retire to live a life that excited us in a place that we loved. We found Cabrera and it was the perfect place because it was still a small, unknown town but with a ton of potential. We saw ways that we could use our passions and talents to support the little town and design a life we loved, so we started the first company that promoted vacations, excursions and events in Cabrera.
Over the last 10 years it has blossomed into a full service agency with 7 departments and I can never imagine living or doing anything else. I feel blessed to have found my unique purpose in this life by helping create memories of a lifetime for others in this magical paradise.
What exactly do you do?
While it may seem like I lay on the beach all day, the complete opposite is true! Even though I will always create time for some R&R in the sunshine & adventures for my soul because I do believe life is all about balance and I am a self proclaimed work-a-holic!
Basically I am a one stop shop for EVERYTHING that has to do with vacationing or investing in Cabrera, DR. I am a travel agent, logistical coordinator, transportation expert, excursion guide, villa experience host, glam team owner, hair and makeup artist, wedding planner, real estate agent, property manager, accountant, social media manager and professional fire putter-outter 😆
AND I LOVE EVERY MINUTE!
The Retreat
5 NIGHTS & 6 DAYS at BEACHFRONT SUNRISE VILLA
DOUBLE SHARED SUITE: bring a friend for $3150/person, all inclusive
SINGLE PRIVATE SUITE: treat yourself solo at $4200, all inclusive
What’s included…
private or shared bedroom casita with en suite bathroom
3 gourmet meals/day, snacks, smoothies, fresh juices, coffee & tea
all inclusive bar plan including beer, liquor, wine & champagne
all taxes and service charges
beach bonfire night
beach lunch at World Famous Playa Grande
daily yoga/meditation/breath work
group adventures
airport transportation if you book flights to go on the group shuttle. PLEASE NOTE THAT TRANSPORTATION WILL ONLY BE INCLUDED WITHIN THE WINDOWS PROVIDED FOR THE GROUP SHUTTLE. (ask Ryann for details)
and more special surprises to repluck & tune your soul strings…
See a video here of Sunrise Villa!
Room descriptions are here.
Additional costs…
airline tickets POP is airport option we recommend. We are happy to help coordinate your flight for the most affordable options that line up with the group airport shuttle
other airport transportation outside specified provided shuttle times - we can set up logistics for you to get you safely to and from and you will be financially responsible
the cancellation policy below applies should you fail to join the retreat for any reason, including airline delays or connections. Please insure you have adequate travel insurance for this purpose.
extra spa services (massages, manicures, and pedicures)
additional excursions (ask Ryann for details)
How to register and pay…
Email your request to us (ryannmarie@icloud.com & beckesch@gmail.com) with your choice of room. Ryann will send along instructions as to how to make your 50% deposit to hold your reservation. Please note this deposit is non-refundable.
Ryann will email you a welcome packet, safety waiver, and more after the deposit is submitted.
The final 50% can be paid in installments, or any time up to 90 days prior to arrival.
If you cancel 90 days or less before the trip you forfeit 100% of the booking total.
You are liable for cancellation penalties immediately on payment of the 50% non-refundable deposit.