My heart my sanctuary, my soul my guide, my spirit my strength, and my body my home...

Yoga + Live Music at WAY
Sunday, April 13, 6:30p-8:00p

Join me for this immersive experience, weaving together poetry from 'Collecting Feathers,' 'Landing hOMe,' and 'Sacred Details,' and inviting you to explore the landscape of your inner self.
Beautifully accompanied by the live music of Hope Griffin, we will be creating a space held by the gentle embrace of self-compassion and illuminated by the light of self-acceptance.

♡ Your own heart's wisdom is our guide, reminding us that we are worthy of our own love. ♡

We will nurture our intuitive sense of self-knowing, learning to listen to the rhythms of self-care and inner peace.

♡ Reclaim the tender spirit within and the poetry that is your self-love practice, finding liberation in every moment as you author the beautiful story of your life, written with kindness and grace.
♡ Embrace the superpower of self-love in this gentle and restorative practice.
♡ Allow yourself permission to lay down the weight of self-criticism and gently reconnect with the soft animal of your being.

We will cultivate a space where you can truly listen and honor your body's needs, discovering the profound strength that comes from kindness and compassion towards yourself.
See self-love as your inherent power, a gentle force that allows you to fully embrace and cherish what your heart loves.

♡ And in this sacred space, we'll exhale into acceptance, releasing any need for perfection and simply allowing the warmth of self-love to envelop us. ♡

Put it down, dear one.
You have permission to pause.

**This is a special event, not included with studio memberships**