Yoga + Live Music: Holding Space for the Pause
with Tara + Hope at West Asheville Yoga
Saturday, July 18, 6:30p-8:00p
Join Hope and I as we come together once again, and invite you all to put the doing down and try a little softer.
Infused with poetry from my self-published collections Collecting Feathers, Landing hOMe, and Sacred Details, and accompanied by the soul-stirring live music of WNC award-winning musician Hope Griffin, we will invite you to unapologetically pause on purpose and hold space for the sweetness that lies within the grace note.
It is in these moments of pause that we are able to put down the shaken up snow globe of life… visions that have become clouded are able to once again present themselves.
It is in these moments of pause that we are able to put down what's heavy and remember that we are held by the soil which we tread upon.
Together, we will place the shaken snow globe of life gently on the table. We will let the swirling settle.
We will remember that we are held — by the earth beneath us, by the music around us, by something deeper moving through us all.
You have permission to pause.
You have permission to feel.
You have permission to witness the miracle that is already here.