Inhale...
These feelings of control are only an illusion. Notice the steady and ever-present reminder of breath; how it flows freely in and out.
No need to remind this loyal miracle that is constantly whispering to us, “You are free... if you allow yourself to be...”
These feelings of control are only an illusion. No one has tomorrow guaranteed, so why must we fight against the gift of now? Are you alive? Are you breathing? This is in and of itself a miracle.
These feelings of control are only an illusion.
With gratitude INHALE in life! Release the grip of these reins which you have created with your mind.
Courageously EXHALE as you flow into your honest and most present state of being.
Now...
And now...
And now...